Cynthia Lopez-Pettorino

Registered Dietitian Nutritionist (RDN)

Certified Diabetes Care and Education Specialist (CDCES)

"Planting the seeds of a healthy lifestyle - one recipe at a time."

Teaching Fenix™

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  • Diabetes can lead to various health problems. Some common health problems associated with diabetes include:

    1. Cardiovascular Disease: Diabetes increases the risk of heart disease, stroke, high blood pressure, and other cardiovascular complications.

    2. Nerve Damage (Neuropathy): High blood sugar levels can damage the nerves, causing symptoms such as numbness, tingling, and pain in the hands, feet, and other body parts.

    3. Eye Problems: Diabetes can damage the blood vessels in the retina, leading to diabetic retinopathy, cataracts, and glaucoma, which can result in vision loss.

    4. Kidney Disease (Nephropathy): Diabetes can damage the kidneys and impair their ability to filter waste from the blood, leading to kidney failure.

  • Research suggests a relationship between diabetes and mental health. People with diabetes have a higher risk of experiencing mental health issues compared to those without diabetes.

    Diabetes and mental health issues have a bi-directional relationship, with each condition influencing the other in various ways.

    It is important for individuals with diabetes to prioritize their mental health and seek appropriate support when needed. A holistic approach that addresses both physical and mental well-being is crucial for managing diabetes effectively and improving overall quality of life.

  • Yes! People with diabetes can get health insurance coverage! However, obtaining health insurance with diabetes may require research.

    Several laws prevent insurance companies from discriminating against individuals with pre-existing conditions like diabetes.

    Employer-sponsored group health insurance plans are required to cover pre-existing conditions, including diabetes, without any waiting periods.

    Individuals with diabetes who do not have access to employer-sponsored plans can purchase health insurance through the federal Health Insurance Marketplace or state marketplaces.

  • A Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care Education Specialist (CDCES) can play a crucial role in diabetes management by providing personalized nutrition plans and education that align with a patient's individual history, needs, medications, and goals.

    RDNs can help individuals with diabetes navigate various dietary patterns, such as carbohydrate counting, portion control, and the glycemic index, which can impact blood glucose levels.

    A CDCES can explain what is happening and why, how insulin and medications affect treatment, help you learn what ‘the numbers’ mean, and craft a plan with works with your lifestyle and your doctor’s recommended health goals.

    In summary, with their expertise in nutrition and diabetes management, RDNs play an essential role in helping individuals with diabetes manage their condition and improve overall health.

  • While both can help you fulfill vital health goals, your RDN has successfully passed more rigorous academic and clinical standards than a Nutritionist.

    Specifically, a RDN earns a degree followed by an internship. Once completed, a RDN must then pass a national exam and continue to earn Continuing Education Units (CEUs) as a requirement of certification.

You CAN navigate Diabetes and Pre-Diabetes through education, coaching, food choices, lifestyle changes & self-monitoring.

Read what our clients are saying.

We’ll help you understand how your lifestyle may need to change in order to improve your health. You decide where to start, and we’ll connect the dots!